About me


Hi everybody,

So a little about me! I am an Irish girl who is passionate about health and fitness. I work as gym instructor and personal trainer in Dublin. I believe everyone should be fit for daily life without the necessity of a gym! I am super adventurous and will try anything,  rugby, CrossFit, cycling are just some of the sports I have played over the years.

I also love to cook! This used to take place in my tiny kitchen in my tiny flat in Dublin (hence the blog name!). Now I have moved to a bigger house but my ethos has stayed the same; simple nutritious meals that are easy to cook and delicious to eat! I love involving my two little brothers in my culinary creations so be sure to check out the kid approved recipes.

I would love for you to get in contact with me, so come and say hi on Facebook and Instagram! 

Stay healthy X